Friday, January 28, 2011
Friday, September 17, 2010
Redirect: www.Living-in-Progress.com
If you're looking for Ginger Vieira, health & diabetes coaching, or the book "Your Diabetes Science Experiment".... check out: www.Living-in-Progress.com.
Thank you!
Wednesday, July 7, 2010
Friday, June 25, 2010
Tuesday, June 8, 2010
Living In Progress - Health & Chronic Illness Life Coaching
Check out my new site to help people with health & chronic illness challenges:
www.living-in-progress.com
And my new summer project blog: "Lose 10 lbs by August 15th!"
Here's an interview with Kerri Morrone Sparling at www.SixUntilMe.com
Email me at Ginger@living-in-progress.com for more information on coaching!
Saturday, March 13, 2010
Pushing the Plate! (because I can't fit a prowler or a sled in the gym...)
Usually start with 130 pounds and increase the weight gradually, doing a total of ten sprints. This video is of 200 lbs. Tara down below is pushing 100 for ten sprints as well.
Sunday, February 14, 2010
RawUnity - 315 Deadlift FAIL #2 - Ginger Vieira - Female Raw
Ohhhh I was wiped -- but I could've held onto that 315 forever! Just couldn't finish it!
RawUnity - 315 Deadlift FAIL - Ginger Vieira - Female Raw
It was so fun to try for 315! But just didn't cut it!
Saturday, January 9, 2010
Deadlifts -- 3 weeks until competition!
275 x 3
(290 x 2) x2 ...a bit of hitching in this one, I know.
(290 x 2) x2 ...a bit of hitching in this one, I know.
Wednesday, November 11, 2009
Female OVERALL WINNER - November 8, 2009 - VT Powerlifting
Really glad these two ladies were around :)
Well, in terms of personal records, I performed horribly, but my worst was enough to win on that day. A gloriously failure-filled learning opportunity on the importance of focus, confidence and thinking in small steps.
Friday, October 23, 2009
Saturday, October 17, 2009
Getting your a$$ in gear...
I've noticed that I've let my mind think more about all the things I'm NOT doing instead of the many things I AM doing. What a ridiculous waste of time! For the next several months, I've got a lot right in front of me and no reason to be focusing on the things I have yet to accomplish. Life is short, sure, but there's plenty of time to get a lot of things done.
No more wishing and thinking about the things you don't have already.
Here's to focusing on the goals right in front of you!
November 8, 2009 - VT Powerlifting with %100 Raw and AAPF
January 30, 2010 - Tampa, FL with RAW UNITY
Get your a$$ in gear!
No more wishing and thinking about the things you don't have already.
Here's to focusing on the goals right in front of you!
November 8, 2009 - VT Powerlifting with %100 Raw and AAPF
January 30, 2010 - Tampa, FL with RAW UNITY
Get your a$$ in gear!
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